1:1 Coaching Session - THOUGHT DETOX

Service Description

In need of a new perspective? Reframe your current thoughts to work with you rather than against you. Caught in a spiral of overthinking and self-doubt? The Thought Detox is an intensive, 60-minute coaching session to help you let go of the mental clutter weighing you down. We’ll uncover what’s driving those negative thought patterns and shift them into something lighter, clearer, and more empowering. This is a space created for you to help provide you with the tools to navigate life with more ease and confidence. Gift yourself 60 minutes to help with your spiraling thoughts.